karalakattai/mugdar/Indian Clubs/Fitness equipments 2kg

Price: ₹750.00
(as of Jun 14, 2024 15:20:04 UTC – Details)

Indian clubs are a type of exercise equipment that originated in ancient India. They consist of long, cylindrical clubs made of various materials such as wood or metal. Indian clubs were traditionally used by warriors and wrestlers to increase strength, flexibility, and coordination. Today, Indian clubs are popular in the fitness community as a tool for improving shoulder mobility, grip strength, and overall fitness. Indian club exercises typically involve swinging, rotating, and tossing the clubs in various patterns and directions. Proper form and technique are important when using Indian clubs to avoid injury and maximize benefits. Indian clubs can be used by people of all fitness levels and ages, and are a fun and unique way to add variety to a workout routine.
ndian clubs are a type of exercise equipment that originated in ancient India. and coordination. Today, Indian clubs are popular in the fitness community as a tool for improving shoulder mobility, grip strength,